Day 148 - I did it.....

well today has been one of those days and I'm not going to lie, I gave in to emotional eating.  And yes, I ate a bowl of ice cream tonight.  And was it as good as my head told me it would be??.....well, not so much, but it was alright.

Breakfast: oats
Snack: shake
Lunch: BBQ and potatoes
Snack: missed
Dinner: chicken patty, corn and green beans

I went to the gym and tried to do my workout....well that ended up poorly.  I swear my knee has to have gotten used to being jacked b/c it hurts worse doing it with the brace on.  Then, I went to Walmart got some stuff I needed and came home and ate ice cream.  Will I do it again?? Probably not b/c it just wasn't "all that" so whatever on that! I'm tired, still irritable and I'm going to bed.

Weigh in today, I gained 4 ounces.  I still lost some inches though.  So there ya have it!