Well today I went to my weigh-in. I am officially 199.0 pounds again. But do you really "celebrate" when you've pretty well been there for 3 weeks already and it was your own fault you gained the week before?? Guess not. I can at least say that I lost another inch and a half this week!
The part that's pretty cool is these are the comparisons of where I started and where I am:
THEN: NOW:
Natural Waist: 43 inches 36 inches 7 INCHES LOST
WAIST @ Navel: 51 inches 39.5 inches 11.5 INCHES LOST
HIPS @ ILLIAC: 54 inches 44 inches 10 INCHES LOST
Thigh: 24 inches 22 inches 2 INCHES LOST
That adds us to a grand total of 30.5 inches of fat lost! When I look at it like that, I can't be TOO upset about my progress, except that I'm not further along....and that's MY fault! UGH!! I know that I should be as focused as when I first started, but after a while, it seems that "life" begins to get in the way! Things begin to creep in and distract and my focus has just been thrown COMPLETELY off!
I have to also admit that I get aggrivated that other people around me can eat whatever they want...UGH! Like dinner tonight....I cooked exactly what my family WANTED to eat, but I HAD to completely separate myself from them to get through dinner - all the while I was CURSING in my head! I cooked them 3 pounds of bacon, a dozen fried eggs and toast - my dinner was NOWHERE NEARLY as exciting as theirs.
Breakfast: oats with protein powder and PB
Snack: strawberry smoothie
Lunch: cucumbers, tomatoes, hummus, carrots, potatoes, tenderloin and peas
Snack: turkey, almonds and apples
Dinner: 3 scrambled eggs with bell pepper, onion powder, salt and pepper
Well that's it for the night! Not much to write home about!

No comments:
Post a Comment