Tuesday, January 24, 2012

Day 43 - Weighing-in on a new me

Well today was a weigh-in as usual.  And I'm going to pretty much jump straight to the numbers:

 LAST WEEK WEIGHT: 216.2             THIS WEEK WEIGHT: 213.0
LAST WEEK BMI: 39.5                        THIS WEEK BMI: 39.0

NATURAL WAIST: 39                         NATURAL WAIST: 38
WAIST @ NAVEL: 47                         WAIST @ NAVEL: 46.5
 HIPS @ ILLIAC: 49                            HIPS @ ILLIAC: 49.
THIGHS: 23.5                                        THIGHS: 23.5

So, this week I am down 3.2 pounds and another 1.5 inches for a total loss of 14 pounds and 15 inches.  Not too shabby.  I totally jacked up my food today!

Breakfast: eggs and oatmeal with blueberries & cinnamon
Snack: strawberries and turkey
Lunch: missed
Snack: PB on Zeke and grapes
Dinner: 3 oz of turkey bacon and tomato

I have been totally distracted today and have messed up SO much crap! Time to re-group and re-focus! I missed my gym time tonight, but I did go bowling for the past 2 hours.  Since Thursday is a make-up day.....guess I'll be making up today! Like I said - Re-group & re-focus!  Today has just been a day that has thrown me for a loop!

No comments:

Post a Comment