OK, so as I predicted I KNEW I was feeling bloated and yep, I had GAINED 1 pound and 2 ounces! UGH - I did lose 3 inches, but I'd rather see the scale # drop since I can't tell that my clothes are smaller. So I have been feeling kind of ticked today. I know it's part of the process and that it means muscle is building. So, since I was upset, my hubby sent me for retail therapy as a good friend of mine Melissa suggests! Since I can now fit in Hollister pants, I went and bought 3 pair at 50% off - workout pants of course! They look like the blue ones on the left. I got green, blue and maroon! Food for the day:
Breakfast: eggs and oats
Snack: sweet potato and turkey
Lunch: shrimp, carrots, salad
Snack: peanut butter on Zeke bread and grapes
Dinner: chicken meatloaf, peas
LAST WEEK WEIGHT: 219.2 THIS WEEK WEIGHT: 220.4
LAST WEEK BMI: 40.1 THIS WEEK BMI: 40.3
NATURAL WAIST: 41 NATURAL WAIST: 40
WAIST @ NAVEL: 50 WAIST @ NAVEL: 48.5
HIPS @ ILLIAC: 51 HIPS @ ILLIAC: 50.5
THIGHS: 23.5 THIGHS: 23.5
I am going to keep moving forward although it is VERY frustrating! I am blessed to have friends that have surrounded me today! Special thanks to all my co-workers for cheering me, my boss, my trainer and my hubby! (that part is probably most important because he has to live with me!) Anyway, I will keep trucking along and focus on the good - like tomorrow is my sweet little boys 6th birthday! And I will not indulge in the cake or cupcakes! I will behave!
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