Now, for my food chronicle for the day:
Breakfast: Eggs and oatmeal
Snack: Cheerios, an orange and nuts
Lunch: Cucumber ham and tomato
Snack: CRAP - I totally lost track of that one (STUPID NAP)
Dinner: Chicken burger fried with Misto canola (just enough to keep it from sticking) with Emiril's Bam Burger on it, green beans and tomato with raspberry vinegar dressing!
Let me tell you dinner was AMAZING!!!!
This was my absolute FAVORITE meal of the entire week! What that stupid little patty did for me is sad! LOL!
After dinner, I went to the gym and did my "A Circuit" as "prescribed"
20- kettle bell lifts
15- leg lifts (20 pounds)
bench push-ups x10
arm lifts to the side x15
weighted crunches - I had left my paper at home, so I was guessing on the number I was supposed to do! I made it to the minimum in everything and even made it to the # I am to work up to by the next 4 weeks, so I'm sure I will be sore tomorrow! Which is ok, because tomorrow is my Treadmill circuit and my massage that Larry bought me for Christmas! PRAISE JESUS! All in all, it's been an ok day less the sinus junk!
IF YOU DO NOT WANT TO SEE ME 1/2 NAKED.......DO NOT SCROLL PAST THIS POINT!! NOT FOR THE WEAK IN STOMACH!!! :) MY HUBBY IS TRULY A SPECIAL MAN TO LOVE ME EVEN LIKE THIS!!!!
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| December 23, 2011 |
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| December 23, 2011 |




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