Tuesday, August 30, 2016

Well back at the grind - new place same face

Well, life has thrown a few curves, but we have rolled with them, and I'm CERTAINLY rolling!  As in OUT OF MY CLOTHES! so..... time to get back at it, and get this weight off.  On August 25th, I weighed in at 228.6 and went and joined Planet Fitness.  I did a 1 on 1 with a trainer, then did the 360 Circuit and finished with arms.  Friday, (and all weekend) I could barely walk, however I did go and walk 2.5 miles on the treadmill and a bit over 5 miles for the day.  I walked just shy of 5 miles on Saturday and Sunday, I allowed myself to rest. 

Today, I went to the gym with my husband and I did 3 sets of 10 seated rows, 3 sets of overhead pulldowns, glute pushbacks, 3 sets of leg presses at 100 pounds, 3 sets of 10 hammer curls, 3 sets of Tricep Kickbacks, I only managed 3 pullups on the ropes and walked 1/2 a mile.  It seemed like a chincy workout, but we went all the same. My legs do actually feel better after working out.  Just like last time, my knees are trying to NOT cooperate and keep trying to give out on me.  I'm drinking my water and floating!! Clean eating to come soon too - yay me.

These pics were taken this weekend.  They were taken in my bra and panties, however in an effort to be a bit conservative about my body, yet also candid in my journey, I have taken a paint it app and I painted on shorts and a sports bra to cover my clothing.

I will do my best to keep everyone updated daily in my blog as I did before, which will also help me stay accountable to my journey back to a healthier me! :) Feel free to follow along, comment, or join in on your own journey! 


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